Integrative Breathwork is an experiential process that can carry us deeper into our inner wisdom, our creativity, and our True Self. The process combines accelerated breathing with evocative music to enter into a non-ordinary state of consciousness. This state with the continuous expansion of breath in the body activates the natural inner healing process of the individual’s psyche. It facilitates the awareness and clearing of physical, emotional, and mental blocks.
Each individual’s experience of self-discovery is unique. Here are some experiences that can happen:
Additional elements of the process include focused energy release work and mandala drawing to bring forth the messages from the inner self and integrate them into everyday life.
What to expect in a Breathwork Workshop?
Integrative Breathwork is sacred healing. As such, all experiences, shared thoughts, and emotions are honored and kept within the sacred container that is created.
For more information about workshops, click here.
Infinite Love & Gratitude